Golds Gym and Exhibition Center
258 Titusville Rd Poughkeepsie NY 12603

From Albany, NY

1 h 29 min

(86.0 miles)

via I-90 E and Taconic State Parkway
Get on I-787 N from N Pearl St
3 min (0.9 mi)Take I-90 E and Taconic State Parkway to NY-55 W/State Rte 55 W in La Grange.
Take the NY-55 W exit from Taconic State Parkway
1 h 19 min (81.3 mi) 
Follow State Rte 55 W and Titusville Rd to your destination in Red Oaks Mill
8 min (3.9 mi)
 
258 Titusville Road, Poughkeepsie, NY

 From New York City

1 h 45 min

(79.7 miles)

via Taconic State Parkway

Get on FDR Drive from Spruce St and Frankfort St
5 min (0.9 mi)
 
Follow FDR Drive and I-87 N to Greenburgh. Take exit 7A from I-87 N

36 min (27.1 mi)

Get on Taconic State Parkway in Mount Pleasant
7 min (6.0 mi) 
Follow Taconic State Parkway to La Grange. Take the Noxon Rd/Dutchess 21 exit from Taconic State Parkway
40 min (41.5 mi) 
Continue on Noxon Rd to your destination in Red Oaks Mill
7 min (4.2 mi)
 
258 Titusville Road, Poughkeepsie, NY

From Hartford, Connecticut

1 h 46 min (92.9 miles)

via I-84
Get on I-84
2 min (0.5 mi)
Follow I-84 to La Grange.
Take the Noxon Rd/Dutchess 21 exit from Taconic State Parkway
1 h 23 min (88.2 mi)
Continue on Noxon Rd to your destination in Red Oaks Mill
7 min (4.2 mi)
258 Titusville Road, Poughkeepsie, NY